Kikkerland DIY Mini Cross Stitch Rose Embroidery Craft Starter Kit Set, with Pattern Instructions, 3" Bamboo Hoop, Stress Relief, Adult Beginner Friendlyon Sale

Includes: 3″ bamboo hoop frame, 4.3″ square canvas to stitch on, color threads, and 1 needle. Plus one pattern guide and helpful tips on getting started.

Materials: Bamboo, polyester floss, 90% cotton 10% polyerster fabric, iron

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Relaxation and Stress Relief: Cross stitching can be a calming and therapeutic activity. The repetitive motion of creating stitches can help relax the mind and promote a sense of tranquility. It allows you to focus on the present moment, providing a break from daily stressors.

Creative Outlet: Cross stitch embroidery is a creative and artistic pursuit. It allows you to express your creativity by selecting colors, patterns, and designs. You have the freedom to personalize your projects and create unique and beautiful works of art.

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Mindfulness and Mind-Body Connection: Cross stitching requires concentration and attention to detail. As you follow the pattern and make each stitch, you become more mindful of your actions. This can enhance the mind-body connection and promote a sense of mindfulness.

Fine Motor Skills and Hand-Eye Coordination: Cross stitch embroidery involves precise hand movements and coordination between your hands and eyes. Regular practice can improve fine motor skills, dexterity, and hand-eye coordination. It can be particularly beneficial for children or individuals looking to enhance their motor skills.

Cognitive Stimulation: Cross stitching engages the brain in various ways. It challenges your visual perception, pattern recognition, and counting skills as you follow the design. The process of planning and executing stitches also promotes problem-solving and critical thinking.